If you're interested in joining The Vessel, please book a free 30 minute discovery call with Lauren (link above). These calls are a no pressure no obligation space for you to ask any questions you have about The Vessel, meet Lauren in a deeper way as your facilitator, explore pricing options and gain clarity on if The Vessel is for you.

Thursdays 2-4pm EST. 

Absolutely — we know women will be joining from many different time zones, and it’s expected that not everyone can attend live every week. Every call will be recorded and uploaded to the course platform within 24 hours. Our private group chat is a living space for connection, reflection, and integration — so even if you’re watching the recordings, you’ll still feel deeply woven into the group’s energy and momentum.

If you plan to watch the replays, I encourage you to block off a consistent 2‑hour window each week to treat it as if you were attending live. This will help you stay present with the material and move in rhythm with the rest of the group.

The Vessel is a six-month journey that unfolds in two parts. The first half, The Embodied Woman, guides you into your own personal initiation. The second half, The Embodied Facilitator, shows you how to hold powerful spaces for others from this grounded, embodied place — weaving together facilitation skills, trauma-informed practices, and feminine energetics.

We gather every Thursday from 2-4pm EST for our live calls, which include teaching and guided embodiment practices. All calls are recorded and uploaded to the course platform within 24 hours so you can revisit them anytime. Between sessions, we stay connected in a private WhatsApp group for insights, integration, and support.

The intention is for us to move through this work together as a group, creating a shared rhythm and momentum. You are welcome to move at your own pace; however, to receive certification, all coursework must be completed by the end of the program.

We meet once a week for a 2-hour live call where you’ll receive teachings and guided embodiment practices. Beyond our calls, you’ll be asked to share a short 2–3 minute voice note or video each week in the group chat with your reflections and integration on that week’s theme. These voice notes help anchor the work in your body and are required for certification at the end of the program.

Altogether, you can expect to devote about 3–4 hours per week to The Vessel — enough to create real transformation without overwhelming your schedule.

All experience levels are welcome! The Vessel gives you exactly what you need, whether that's a solid foundation to begin or the depth to expand what you're already offering and take your facilitation to the next level.

With this certification, you’ll be equipped to confidently facilitate transformative spaces for women — whether through 1:1 sessions, women’s circles, group programs, or retreats. You’ll also be able to integrate The Vessel’s integrative embodiment method into any work you already do, such as therapy, coaching, yoga, dance, or other healing modalities.

Yes! If you’re already facilitating but desire to deepen your skills, refine your presence, and embody a living methodology for integrative feminine embodiment, this training will meet you at your current depth and take you further. The Vessel isn’t just about adding new tools — it’s about expanding your capacity to hold women through every layer of their experience, from safety to full expression.

I understand that investing in this training is a significant commitment. Because of this, I offer extended payment plans if additional flexibility is genuinely needed. There are also two partial scholarship spaces available for women who feel deeply called to this work but require financial support to join.

If you’re seeking financial assistance, please complete the application above and send me an email at [email protected] with the subject line “Scholarship,” and I’ll share the scholarship application link with you.